Talk about fast adaptation! I left the house a normal girl this morning, then – thanks to the 70% humidity – I grew gills during my WOD at CrossFit Austin. True story! I can only hope I wake up tomorrow with a lovely opalescent mermaid tail and hair that flows in waves to my waist... and someone willing to drive me to the sea where I will make my way to Greece to swim in the Aegean for the rest of my days.
Or not.
Skill
2 rounds:
Snatch 1-1-1-1-1
rest :30 between attempts
WOD
3 rounds:
400m run
5 pullups (1-inch band)
200 jump rope
5 pullups
My time: 16:43
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