Tuesday, July 13, 2010

Paleo Rogan Josh

Whenever I mention the Indian dish rogan josh to my friend Stacey, I accidentally call it Josh Rogan, and she says, "Who? What?" because she knows it's really called rogan josh.

Yesterday, we realized I was reversing the names because of Seth Rogen – and then Stacey was confusing him with Josh Groban.

They're nothing alike. See for yourself.

Seth Rogen


Josh Groban

Rogan Josh

Anyway...

Rogan josh (also: roghan josh) is a curry dish from Kashmir and is popular in India, Pakistan, Singapore, and the United Kingdom. And now, my kitchen in Austin, Texas.

Where the devil is Kashmir? I'm glad you asked...

 I'd never eaten rogan josh before I bought the seasoning at the Penzeys store last summer based solely on how incredibly enticing it smelled. Different cooks make their spice blend different ways, but generally, rogan josh includes cardamom, cinnamon, clove, ginger, cumin, aniseed, saffron, fennel, and red chillies. The resulting curry is rich and creamy with plenty of depth, but not very much heat. Delicious, dino-chow comfort food.

Also, I'm not making any promises, but... "rogan" means oil in Persian and "josh" means heat, red, or... hell, yeah... passionate. Perhaps rogan josh is an aphrodisiac? I know it makes me feel good all over and it's so delicious it makes me want to marry me.

Traditionally, rogan josh is made with lamb and yogurt, but I replaced the yogurt with coconut milk, and it worked great. You can substitute beef for the lamb if you prefer... and if you're feeling particularly decadent, add sliced almonds to the sauce for added richness.

Paleo Rogan Josh
This is easily doubled; make 2 lbs. of meat and enjoy leftovers.
Ingredients:
1 teaspoon coconut oil or olive oil
1 lb. lamb or beef, cut into 1-inch cubes
1/2 large onion, coarsely chopped
1/2 cup coconut milk
1/2 cup water
salt & pepper
2 tablespoons Rogan Josh seasoning from Penzeys or 3-4 tablespoons Savory Spice Shop
Directions:
1. Sprinkle meat generously with salt & pepper. Toss to coat.

2. Heat oil in a sauce pan or Dutch oven over medium-high heat. Add meat and brown well on all sides. Here's a tip from me to you: respect the contact. Put the meat in there and let it be for at least 5 minutes so it gets a nice brown crust – resist the temptation to stir it around. Give it some private time and it will reward you for your generosity. (Do that with people and get the same result. Neat!)

3. When the meat is brown, add the chopped onion and cook until the onions begin to soften and get little brown spots.

4. Add the rogan josh seasoning to the pan and stir until fragrant, about 30 seconds. The spices really come to life in the fat so let them revel in it a bit.

5. Add the coconut milk and water to the pan. Mix well, turn the heat to high, and bring to a boil. Cover and reduce heat to a simmer. Let the meat braise in the coconut milk for 1-2 hours.

6. When time's up, remove the lid and let the sauce thicken a bit... maybe 2 minutes or so. Inhale deeply and enjoy the fact that you have a nose.

This is great straight out of the pan, not that I would ever eat that way. Here are some other ideas for serving:

15 comments:

  1. nothing to do with joshes or rogans, but i was standing beside a slight and altogether unassuming woman on the subway today, and noticed she was reading a Dick Francis novel. i actually took a small step backward so i could re-assess her.

    she could be spy, or a double agent, or work for the FBI, i thought... you just never know.

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  2. michele! Surely she was some kind of secret agent. How fabulous!

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  3. My mouth actually (no really!) just started watering...and, I've already eaten. I love lamb! I love coconut milk! And, this spice combination sounds incredible...I can't wait to eat this!!!

    I have never visited a Penzey's, but see that there is one just 5 miles from my place of work...yeah! This could be trouble.

    Thank you for sharing!

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  4. Jen, it's so good, it will make you weep with happiness. Go to Penzeys, sister!

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  5. Rock. On.

    I am a fiend for Penzey's Rogan Josh seasoning. Sometimes I sub it for paprika, sprinkled on top of egg casseroles.

    Rogan Josh is second only to Mural of Flavor for me. Which blend is your favorite?

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  6. I"m very, very attached to Pizza Seasoning because it really does make stuff taste like pizza, without the poison... and then I think about the mellow earthiness of rogan josh and think that might be my favorite. I pick both!

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  7. This looks mouth-wateringly delicious. I can't wait to try it out. I'll have to mix up a nightshade-free Rogan Josh blend for Weston's tendons, but hopefully it will still be a winner. Thanks for another fabulous recipe!

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  8. Blake, I did a quick search for rogan josh spice blend recipes; there are quite a few online. I bet you could easily just delete the nightshades from the recipe and still get a really good flavor.

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  9. Mel, I'll put Penzey's Pizza Seasoning on my "next to try" list. Thanks!

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  10. We made this dish for a small dinner party, and served it over spaghetti squash. Everyone agreed that the flavor was reminiscent of Skyline Chili (sooooyummybutsooooobad). What a great treat! Also, thanks for the turn on to Penzey's. The spices are awesome.

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  11. Hey, Jesse! Glad you liked it. And you've given me an idea: I'm going to work on a Cincinnati Chilli Recipe! Skyline totally is sooooyummybutsoooooobad. I'm on it!

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  12. Sweet! My girlfriend is a hardcore skyline fan, and I'd love to surprise her with a recipe. Looking forward to it!

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  13. Melissa - You are a godsend! My husband made this tonight with Fouscous and It.Was.Delicious! I think this is the 6th recipe we've tried from your site and we have loved every one! Thanks!

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  14. Paige --> I'm so glad you like the recipes! And I hear ya on the rogan josh... everytime I make it, I'm surprised at how totally freakin' tasty is it. I'm working on a homemade rogan josh spice blend recipe -- can't wait to get that finalized and share it.

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  15. I'd love to cook this for my honey, but he has an aversion to coconut. Does the coconut milk have a presence here or do the spices mask it? Thanks, looks amazing!

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