Modern Paleo offers writings and other resources by Objectivists on the principles and practices of nutrition, fitness, and health most conducive to human flourishing.#1. Nice use of "eschew."
We advocate a "paleo" perspective on these subjects. We use the evolutionary history of mankind, plus the best of modern science, as a broad framework to guide our daily choices about diet, exercise, supplementation, and medicine. The core of the paleo approach to health is the diet: we eschew grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
#2. Every Friday, Modern Paleo hosts Paleo Rodeo, a collection of great paleo blog posts from the previous week. I'm glad to say you'll see a contribution from me every week. Visit the Paleo Rodeo for November 26.
I officially start training for the Pan Ams on December 1, and I am going to try Paleo. I already know that wheat and sugar are my body's worst enemies, so I should do well on a base of greens and lean protein. Thanx for the informative post!
ReplyDeleteobjectivism and paleo together, I think I really have seen everything. -_-'
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