Thursday, January 13, 2011

Why We Train

Thanks to CrossFit NYC for pointing to this blog post today: This is why you train...

I don't want to give too much away before you read it. But I will tell you, it's a very moving piece about one CrossFitter's personal struggles and how good health saved his life.

This is why you train...
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3 comments:

  1. AnonymousJanuary 13, 2011 at 11:36 AM

    Thanks for posting the link Mel. This was a great reminder of some of my original motivation for starting my little CrossFit adventure.

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  2. Mel_JoulwanJanuary 13, 2011 at 11:52 AM

    ANTHONY! I miss training you with you in the a.m.! How are you?

    The thing I loved about that post is the reminder that sometimes asking "why?" or "why me?" is meaningless. Stuff just happens. Life IS. And training helps us be at least a little prepared for what might pop up.

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  3. AnonymousJanuary 13, 2011 at 1:27 PM

    One day I will make it back to the a.m. class. December was a crazy month for me(lots of life just happening stuff was happening) and things are just now getting back to "normal" so things are looking up now.

    ReplyDelete

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