It's Saturday! Take a load off and enjoy these videos that will make you want to hit the streets or a running trail this weekend: two rock stars (of different kinds) on why tramps like us were born to run... Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen and Bruce in London.
Enjoy! First, the smarts...
And second, the music... have a great weekend!
BROOOOOOCE! And I've learned to LOVE Brussel sprouts - thanks for this recipe, too. I'm going to try with flavored grapeseed oils. :)
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