Friday, May 1, 2009

Birthday Burpees!!!

Wow.

Seriously. I'm the luckiest girl in the world.

Here it is: unrefutable evidence that the CrossFit Central peeps are the kindest, coolest, rockinest people around.

In addition to the gorgeous flowers, look at this totally kickass, mind-blowingly cool birthday video from the CrossFit Central coaches:



Yeah, it made me cry a little. So what?!

Watch it in all its wide-screen glory here.

5 comments:

  1. That is one of the coolest/sweetest things I've seen in a long time. And it reminded me to get on your birthday burpees yesterday afternoon. Hope it was a great day, and a fabulous weekend to come.

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  2. That was simply awesome. Period. Lucky girl, you are.

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  3. That almost made ME cry! You are awesome, so loved, and so inspirational! Yay Mel!

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