The Clothes Make The Girl

Seriously.  Please sign up for my new RSS feed – you can do that right here . I know you don't want to miss any of my delectable rec...

Please sign up for my new RSS feed. It's even easier than snarfing a spoonful of Sunbutter – and just as tasty! Just click here to su...

The new site is ready – come on over !

Dave and I have been working feverishly on a new design for this site. (Actually, Dave's been working feverishly, and I've been kee...

On Monday, I was all kinds of excited about the handstand holds in the WOD . This morning, I was all kinds of groaning about doing a very si...

I've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might have missed. ...

I had a totally super-awesome so hard-so fun workout this morning. Must be the new kicks my mom sent me. Dig my new Inov-8 F-Lite 230s. Th...