My report from Sunday, September 13, 2009, faithfully submitted for your review...
Hrs of sleep:
9
Veggies:
5 French fries (???!!!)
1 c snow peas & snap peas
1/3 c eggplant
1/2 cucumber
1/2 onion
1 red pepper
Fruit:
1/2 Banana Bread Larabar
2 c strawberries
1 peach
Training:
REST DAY
The skinny
So... the CrossFit Women's Challenge was Saturday morning, and I have a big ol' post all about it coming later today. Two key headlines:
"It was fun!"
"I am sore!"
SORE! So sore! Like someone pounded every inch of my body with a meat tenderizer. LOVE IT!
Hey Mel, if you count french fries as a veggie I get to count ice cream as meat because it came from a cow :)
ReplyDeletesleep
8 hours
veggies
cabbage
carrots
broccoli
turnip greens
snap peas
cauliflower
fruit
strawberries
watermelon
workout
rest day
Ok... deal! Ice cream is now a protein. Done!
ReplyDeleteWasn't that best sore ever??!?!! I'm a little amazed at how good I felt while hobbling around!
ReplyDeleteYes! I feel good-sore. My calves are hobbled. Thank you, box jumps and jumping ring dips!
ReplyDeleteAnybody who can eat JUST 5 fries -- awesome!!
ReplyDeleteSo wait...does that mean I can make a balanced meal out of french fries and ice cream? ;)
ReplyDeleteI know what my first treat meal after the 30 days is going to be! lol
Haven't been doing too hot on the variety of veggies front since I gave up legumes and nighshades for my challenge. I did get some spinach in my omelet yesterday (with cheese, AGH!) and nommed on an awesome jicama salad that Bar Belle (one of the Rec-leaguers) made at our final scrimmage's after party. And lots of cucumbers and watermelon. I had a banana before scrimmage, too. So, I'm about 50/50 fruit and veggies at the moment.
I need to plan better when I grocery shop!