Thursday, October 29, 2009

ZAP Workout in Austin - This Saturday Morning

Join us Halloween morning for the Zombie Attack Preparedness Workout (ZAP). Costume optional; sweating required.

Date: Saturday, October 31
Place: Auditorium Shores, near the RunTex water station
Time: 9:00 a.m.
What to bring: water, towel, baseball bat or other swing-able weapon
I'll bring a stop watch; you bring your swagger. Questions? Shoot me an email: mel at chancemccoy dot.com
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2 comments:

  1. AmberOctober 29, 2009 at 12:12 PM

    I totally bought a baseball bat today, because you inspired my costume, and because it seems like a totally awesome workout tool.

    ReplyDelete
  2. Mel_JoulwanOctober 29, 2009 at 12:14 PM

    Amber, that's SO rad! I have to admit, swinging the bat for the photos felt really good. It works EVERYTHING. I can't wait to do the workout 'for real' on Saturday. I think it's going to be a barn-burner!

    ReplyDelete

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