Tuesday, February 9, 2010

Man. Oh, Man!

CrossFit Women
5:45 a.m.
40 degrees


50 burpees
My time: 4:35

4 rounds:
400m run
10 man-makers, 25# dumbbells

My time: 24:46


Man. Oh, Man!

9 comments:

  1. Holy crap... that sounds like a brutal WOD!! Badass.

    Nice job!! Seriously... 25# on Mmkrs AFTER 50 burpees?? Nuts!

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  2. Mel was smoking today! Erin, we miss you, but I bet the extra 45 minutes of sleep are a pretty fair trade ;)

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  3. Mel was "smoking" if by "smoking" you mean:
    "huffing and puffing like a freakin' freight train."

    Why do I think I like man-makers? I mean, I really DO. I think to myself, "I love man-makers." Then we do them, and I feel like I'm looking into a black pit of despair... but in a good way ;-)

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  4. 50 Burpees in under 5 minutes? I am waaay impressed. And have something to aspire to!

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  5. Ladies, I'm not too proud to say it: The burpees were terrible. I thought that Jen said, "50"... but when I got to about 12, I could see people around me stopping, so I thought maybe I'd heard wrong and she said, "15." I was, for a second, elated. But then, no. It was 50.

    Terrible.

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  6. You got the top time today!! You're a badass!

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  7. On second thought..I'd prefer burpees over "KAREN" anyday!

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  8. 50 burpees in under 5 minutes is incredible! I did 65 (and they were pretty sloppy) in 10 minutes and I about died!

    Your man makers sound fun...for a few minutes. Then they sound like hell, lol!

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