Saturday, May 23, 2009

Double Workout Saturday

I am having what is, by my definition, the perfect Saturday. I woke up early without the alarm, did a workout with my amazingly awesome husband, went to Weight Watchers, ran with my amazingly awesome husband, ate a huge breakfast at Habanero, took a nap, and have been reading in my pjs ever since.

Seriously. Can you even?

Our workouts were the right blend of challenging and fun:

Workout 1: Spartan
5 rounds for time:
  • 12 pullups
  • 18 situps
  • 24 walking lunges
My time: 13:12

Workout 2: CrossFit Endurance
3 rounds:
  • run 1 mile for time - rest half the time it takes to run the mile

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