Y'all know of my abiding affection for Again Faster. They sell the best equipment and provide top-notch how-to videos for free. That = badass.
Check this out. Dare you not wanna lace up your sneaks, grab a kettlebell, and head outdoors.
Awesome from Patrick Cummings on Vimeo.
Six times is my favorite one they came out with in this round, the girl in the grey and white top is Coach Jen, my first coach and an awesome lady.
ReplyDeleteLove it. Perfect for folks that don't know CF to get a sense of what it's all about
ReplyDeleteHeh, that's so cool!
ReplyDeleteCrossFitting in Boston common! That does look like fun!
ReplyDelete:( Sad to be stuck in my office til 5 now!
ReplyDelete